Mental- & regeneration training for mountain athletes
Description
After a mountain tour, your body and mind need to recover. Mental and regeneration training in the evening not only gives you new strength through targeted relaxation exercises, but also promotes restful sleep, which gives you enough energy for new challenges. Take a short time in the evening to regenerate, to find your personal balance and to provide your body with optimum support after exertion. Regeneration training has a very relaxing and liberating effect. It offers the perfect end to an eventful day and is also the ideal physical and mental preparation for upcoming tours and adventures. Registration: https://www.oetztal.com/experiences
Suitable for
Adults and children
Meeting Point
5 p.m. Ötztal Tourismus - Information Vent, Venterstraße 35, 6458 VentIncluded Services
Fitness mat | mental- & regeneration training with a certified yoga teacher
Price Information
The total amount shown includes 20 % VAT.Equipment
Drinks | sun protection | sports wear | warm jacket
Arrival Information
Parking area at a fee: Vent - entrance to the village
Frequently Asked Questions
How long does this activity take? approx. 1.5 hours
Where does the regeration training take place? Outdoors at the Barteb'ne art trail, a few minutes' walk from the meeting point.
Does the activity take place also in bad weather? Yes, in case of bad weather the activity takes place indoors.
Booking deadline: Tuesday, 12 noon
Guest cards
Locations
After a mountain tour, your body and mind need to recover. Mental and regeneration training in the evening not only gives you new strength through targeted relaxation exercises, but also promotes restful sleep, which gives you enough energy for new challenges. Take a short time in the evening to regenerate, to find your personal balance and to provide your body with optimum support after exertion. Regeneration training has a very relaxing and liberating effect. It offers the perfect end to an eventful day and is also the ideal physical and mental preparation for upcoming tours and adventures. Registration: https://www.oetztal.com/experiences
6458 Vent